Weigh In record (no journal entry) for 02 July 2021
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 7.82g | Prot: 12.30g | Carbs: 21.14g.
Breakfast: Wasa Sesam & Havssalt, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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Gaining 0.4 kg a Week
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