Weigh In record (no journal entry) for 02 July 2021
|
73.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 55.21g | Prot: 42.72g | Carbs: 215.60g.
Breakfast: Розумний Вибір Овсянка Экстра #1. Lunch: Flint Сухарики со Вкусом Бекона, Картофельные Чипсы, Рыба Вяленая, Обычное Пиво, Roshen Шоколадка, Розумний Вибір Овсянка Экстра #1. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galllochkaa's Weight History
|