Weigh In record (no journal entry) for 02 July 2021
|
64.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 18.61g | Prot: 102.86g | Carbs: 170.94g.
Breakfast: Delisse Yaourt Nature 0%, Carottes, Concombre (Pelé), Carrefour Pain Nordique, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, Eau citronné. Lunch: Poires, Carrefour Pain Nordique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché 5%. Dinner: Pomme, Marie Blachère Pain Nordique, Bridelight Camembert 5%, Carrefour Filet de Julienne, Chou-Fleur. Snacks/Other: Pomme, Taillefine Yaourt 0% Pêche . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|