Weigh In record (no journal entry) for 02 July 2021
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61.6 kg
Lost so far: 16.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.07g | Prot: 23.84g | Carbs: 147.76g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Mixbar Цукаты Ананас и Папайя, Ясно Солнышко Овсяные Хлопья #3. Lunch: Редис, Огурец (с Кожурой), Шампиньоны в Сметане, Булгур, Банан. more...
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Losing 0.7 kg a Week
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nika-0303's Weight History
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