Weigh In record (no journal entry) for 02 July 2021
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100 kg
Lost so far: 29.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 50.20g | Prot: 30.38g | Carbs: 5.76g.
Breakfast: Сало, Укроп, Filippo Berio Масло Оливковое, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Село Зеленое Сливки 33%, Яйцо Куриное. more...
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Losing 8.4 kg a Week
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Elena010681's Weight History
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