gülse sahin's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

70 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

246 kcal

Fat: 11.49g | Prot: 25.62g | Carbs: 37.11g. Breakfast: Herbalife Çikolatalı Shake, Kayısı, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...

266 kcal

Exercise: RPM - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 1.8 kg a Week

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gülse sahin's Journal, 02 Jul 21

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gülse sahin's Weight History