Weigh In record (no journal entry) for 02 July 2021
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55.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.32g | Prot: 48.85g | Carbs: 164.49g.
Breakfast: Bimoli Minyak Goreng, Pentol, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Finna Sambal Terasi Uleg, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tumis Buncis, Ikan Lemuru, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Dinner: So Nice Sosis Sapi, Tahu Bacem, Pentol, Telur Dadar, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Kentang, HiLo Thai Tea, ABC Saus Sambal , Dimsum, Pangsit Goreng, Siantar Top Go! Potato. more...
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Losing 0.9 kg a Week
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anisamita's Weight History
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