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its my birthdaaaay
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51.3 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 57.58g | Prot: 63.41g | Carbs: 179.11g.
Lunch: Sawi Dimasak (dari Segar), Sambal Goreng, Telur Balado, Nasi Merah. Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur Dadar, Nasi Merah, ABC Saus Sambal , Dimsum. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Roti, Chuba Keripik Singkong Rasa Balado. more...
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steady weight
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ratuaulias's Weight History
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