eskitsunema's Journal, 02 Jul 21

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64 kg Lost so far: 0.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
603 kcal Fat: 42.10g | Prot: 33.74g | Carbs: 22.72g.   Breakfast: Domatesler, Salatalık, Sütaş Süzme Peynir, Çay (Demlenmiş), Kaşarlı Omlet. Snacks/Other: Nesquik Kakaolu Tam Tahıllı Bar. more...
Losing 3.5 kg a Week



     
 

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eskitsunema's Weight History


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