Weigh In record (no journal entry) for 02 July 2021
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62.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.18g | Prot: 37.79g | Carbs: 63.69g.
Breakfast: Лук, Авокадо Авокадо, Огурец (без Кожуры), Помидоры, Prime Star Сок Свежевыжатый Яблочно-Морковный. Lunch: Помидоры, Лук, Сердце Куриное, Дикий Рис (Вареный). more...
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Gaining 2.8 kg a Week
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nianqing's Weight History
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