Weigh In record (no journal entry) for 02 July 2021
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 48.98g | Prot: 30.17g | Carbs: 44.61g.
Breakfast: Добрый Совет Орех Грецкий Очищенный, Чай, Кофе, Сыр Российский, Dr. Korner Хлебцы Хрустящие Бородинские. Lunch: Макароны по Флотски. Dinner: Хворост, Оливковое Масло, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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nnn1234nnn's Weight History
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