dany_karlla's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

75.4 kg Lost so far: 16.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

1318 kcal

Fat: 57.00g | Prot: 26.30g | Carbs: 157.60g. Breakfast: Linea Adoçante, Melitta Café sem Açúcar , Piraquê Biscoito Doce Maria, Bauducco Biscoito Cream Cracker. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele , Bono Biscoito Recheado, Lacta Chocolate Ao Leite, Linea Adoçante, Melitta Café sem Açúcar . more...

2066 kcal

Exercise: Aerobics - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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dany_karlla's Weight History

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dany_karlla's Journal, 01 Jul 21

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dany_karlla's Weight History