Weigh In record (no journal entry) for 02 July 2021
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70.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 41.74g | Prot: 130.08g | Carbs: 89.69g.
Breakfast: Pangsit Polos, Sawi Hijau, L-Men Lose Weight Chocolate Cereal, Granolab Granola. Lunch: Tempe Goreng Tepung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Kebuli. more...
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Losing 0.0 kg a Week
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