mpesparza's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
111.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1560 kcal Fat: 51.34g | Prot: 65.04g | Carbs: 211.54g.   Breakfast: Fruna Sustancias, Artesanal Cuchufli Chocolate, Dafood Queque de Vainilla, Colun Leche Manjar, Calo Queso Laminado Gauda, Castaño Pan Molde Integral Light. Lunch: Carbonada. Dinner: Calo Queso Gauda, Nestlé Manjar, Pan Pierre Pan Blanco Grande, Soprole Margarina Mix con Mantequilla. more...
Losing 1.4 kg a Week



     
 

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mpesparza's Weight History


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