Weigh In record (no journal entry) for 01 July 2021
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 73.48g | Prot: 78.37g | Carbs: 283.67g.
Breakfast: Sadia Mussarela, Marilan Magic Toast Lev Laranja, Café com Açúcar. Lunch: Matte Leão Leão Ice Tea Pêssego, Peixe Empanado Frito. Dinner: Adria Macarrão Fidelinho 10, Batata Doce Frita, Repolho Refogado, Matte Leão Leão Ice Tea Pêssego, Sardinha Frita. Snacks/Other: Cinemark Pipoca Doce Média . more...
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Losing 0.1 kg a Week
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carolzina87's Weight History
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