Weigh In record (no journal entry) for 01 July 2021
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 71.00g | Prot: 48.00g | Carbs: 167.00g.
Breakfast: Food Lion Cherry Turnover. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich, McAlister's Deli Muffuletta Sandwich. more...
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Losing 0.2 kg a Week
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tjborgman's Weight History
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