Weigh In record (no journal entry) for 01 July 2021
|
98.1 kg
Lost so far: 8.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 15.79g | Prot: 17.95g | Carbs: 104.51g.
Breakfast: Ponkan. Lunch: Coca-Cola Coca-Cola, Salada Crua, Ovo Cozido, Mandioca Cozida, Purê de Batata. Snacks/Other: Melancia. more...
|
Losing 9.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerialinda's Weight History
|