Weigh In record (no journal entry) for 01 July 2021
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56.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 30.82g | Prot: 76.47g | Carbs: 121.24g.
Breakfast: Café, Yogur Griego, Quaker Aritos, Quaker Avena en Hojuelas . Lunch: Papas Fritas, Arroz Blanco, Queso Mozzarella, Atún en Agua (Enlatado), D'Italia Tortilla Integral , Lechuga, Pepino (con Cáscara), Zanahoria. Snacks/Other: Té (Infusión), Tosh Galletas Fusion de Cereales. more...
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Gaining 0.1 kg a Week
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Anaesc42's Weight History
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