Weigh In record (no journal entry) for 01 July 2021
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90.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 3522.56g | Prot: 2536.02g | Carbs: 5567.12g.
Breakfast: Aqua Air Mineral, Aqua Air Mineral, Nescafe Classic, Toasted Cheese Bread, Nestle Bear Brand Milk. Lunch: Aqua Air Mineral, Rumah Makan Sederhana Sate Padang. Dinner: Aqua Air Mineral, Yun-Yi Tahu Kuning, SuperIndo Ikan Dori, Rumah Makan Sederhana Nasi Uduk, Bamboe Ayam Goreng Kalasan. Snacks/Other: Oranges , Papaya. more...
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Gaining 0.2 kg a Week
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gunzite08's Weight History
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