coty iglesia's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
63.7 kg Lost so far: 1.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1382 kcal Fat: 40.45g | Prot: 53.20g | Carbs: 61.49g.   Lunch: Huevo, Carrefour Queso Crema, Carrefour Atún Lomitos en Aceite Vegetal, Lechuga de Hoja Verde. Dinner: Arroz Blanco, Tuco, Albóndigas de Carne. Snacks/Other: Bonafide Cafe en Saquitos, Krach-Itos Papas Fritas Corte Americano, Vino Syrah. more...
1380 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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coty iglesia's Weight History


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