Weigh In record (no journal entry) for 11 February 2014
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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615 kcal
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Fat: 8.41g | Prot: 38.14g | Carbs: 93.30g.
Lunch: Auchan Germes de Soja, Endive, Poivrons Verts, Concombre (Pelé). Dinner: Harry's Beau et Bon Graines et Céréales, Karéléa Crackers Complets Son d'avoine, Sojasun Yaourt Soja Muesli, Fleury Michon Blanc de Dinde (30g), Les Crudettes Cœur de Laitue, Pommes (sans Peau), Poulain Ligne Gourmande, Sveltesse Ferme et Fondant Saveur Vanille, Picard Purée de Céleri Rave. more...
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2062 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Ptitequiche's Weight History
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