Weigh In record (no journal entry) for 01 July 2021
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93 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.86g | Prot: 34.92g | Carbs: 58.97g.
Breakfast: Café, Mamão Papaia. Lunch: Alface, Koni Store Sunomono, Peito de Frango, Purê de Batatas (com Leite Integral e Manteiga). more...
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Gaining 1.4 kg a Week
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daianebom's Weight History
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