Weigh In record (no journal entry) for 01 July 2021
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92.5 kg
Lost so far: 10.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 87.35g | Prot: 130.87g | Carbs: 157.38g.
Breakfast: Epiim Edam Light, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Paistettu Kananmuna ilman Rasvaa, Avokado, Perheleipurit Makupalat. Lunch: Kotipizza Americana. Dinner: Valio Kermaviili, Hätälä Savulohifilee. Snacks/Other: Epiim Edam Light, Paistettu Kananmuna ilman Rasvaa, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Avokado, Vaasan Ruispalat, Saskia Plus B6+Foolihappo Mandariini, Lidl Perlenbacher. more...
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Losing 0.9 kg a Week
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Kyykky-Pasanen's Weight History
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