Weigh In record (no journal entry) for 01 July 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.08g | Prot: 29.20g | Carbs: 137.34g.
Breakfast: Tereyağı, Maydanoz, Zeytin, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Uno Tam Buğday Ekmek, Kırmızı Erik, Migros Kiraz, Yeşil Çay, Kahve. more...
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Gaining 0.0 kg a Week
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