Weigh In record (no journal entry) for 01 July 2021
|
87.1 kg
Lost so far: 18.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 20.87g | Prot: 38.00g | Carbs: 35.62g.
Breakfast: Ярмолпрод Молоко 3,2%, Нектарин, Сметана , Избенка Сырники без Сахара. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyakot1's Weight History
|