Weigh In record (no journal entry) for 01 July 2021
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61.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 17.48g | Prot: 25.44g | Carbs: 56.41g.
Breakfast: Couve Refogada, Pão Francês sem Miolo. Lunch: Acém Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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luciana7210's Weight History
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