Weigh In record (no journal entry) for 01 July 2021
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.47g | Prot: 12.09g | Carbs: 33.19g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 1.1 kg a Week
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