fezinhafitness's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
62.1 kg Lost so far: 0.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
359 kcal Fat: 11.13g | Prot: 18.01g | Carbs: 45.55g.   Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Tapioca Tapioca, Ovo, Lugen Semente de Chia, Banana. more...
1650 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fezinhafitness's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.