Weigh In record (no journal entry) for 01 July 2021
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79 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.09g | Prot: 77.90g | Carbs: 52.42g.
Breakfast: Sabor da Serra Queijo Prato Lanche, Seara Peito de Peru. Lunch: Sadia Queijo Prato Lanche, Coxão Mole Cozido. Dinner: Piracanjuba Leite Condensado Light, Frooty Açaí, Queijo Coalho. more...
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Losing 1.0 kg a Week
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