Weigh In record (no journal entry) for 01 July 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 92.39g | Prot: 104.22g | Carbs: 27.58g.
Breakfast: Spoleto Queijo Gorgonzola, CCGL Creme de Leite, Café, Abacate. Lunch: Ovo (Inteiro), Seara Apresuntado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Korin Coxas de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido), CCGL Creme de Leite, Catupiry Requeijão Light. Snacks/Other: Linea Gelatina Morango Zero Depois de Pronta. more...
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2626 kcal
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Exercise:
Housework - 1 hour, Cooking - 19 minutes, Sewing - 7 hours, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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khadijasaias's Weight History
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