Weigh In record (no journal entry) for 01 July 2021
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61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 41.70g | Prot: 116.12g | Carbs: 87.96g.
Breakfast: Vitarella Bolacha Maizena Leite, Vita Power Nutrition Blend Protein Baunilha. Lunch: Ovo, Abobrinha Cozida, Beterraba Cozida. Dinner: Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Batata Inglesa Cozida, Merluza. Snacks/Other: Itambé Leite Pro Semidesnatado, Danone YoPRO High Protein Morango, Mamão Formosa. more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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