Weigh In record (no journal entry) for 01 July 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 31.25g | Prot: 15.40g | Carbs: 102.14g.
Breakfast: Ceviz, Çilek, Yulaf Lapası. Lunch: Sütlü Buzlu Kahve. Dinner: Yeşil Yapraklı Marul, Karpuz, Türlü, Pişmiş Pazı. Snacks/Other: Algida Nogger Sandwich. more...
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Losing 1.0 kg a Week
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buselikoo's Weight History
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