Weigh In record (no journal entry) for 01 July 2021
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 53.67g | Prot: 107.54g | Carbs: 100.85g.
Breakfast: Beyaz Un, Toz Şeker, Peynirli Poğaça, Pınar Yarım Yağlı Süzme Peynir, Domatesler, İçim Taze Kaşar Peyniri, Mis Lor Peyniri Az Yağlı, Zeytin, Salatalık (Soyulmuş). Lunch: Tam Buğday Ekmeği, Ciğer Şiş. Dinner: Dana Eti. more...
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Losing 0.2 kg a Week
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venuste1ada1's Weight History
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