g.tanysha's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
67.9 kg Lost so far: 10.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
527 kcal Fat: 19.78g | Prot: 35.69g | Carbs: 53.51g.   Breakfast: Котлеты из Куриной Грудки, Коровка из Кореновки Сметана 15%, Огурец (с Кожурой), Редис, Кофе с Молоком, Чурчхела. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


g.tanysha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.