Weigh In record (no journal entry) for 01 July 2021
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69.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 30.89g | Prot: 17.68g | Carbs: 121.16g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Кофе с Сахаром, Оладьи на Кефире. more...
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Losing 2.1 kg a Week
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Torry 18's Weight History
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