Weigh In record (no journal entry) for 01 July 2021
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 84.68g | Prot: 76.57g | Carbs: 176.41g.
Breakfast: GaGa Mie Telor A1. Lunch: Rumah Makan Sederhana Nasi Padang, Sasa Tepung Bakwan, Kawan Puff Pastry Square, Bakwan, Kawan Roti Wraps. Dinner: Solaria Cap Cay. Snacks/Other: KFC Dada Ayam. more...
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Losing 2.2 kg a Week
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nikkyhappy's Weight History
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