Weigh In record (no journal entry) for 01 July 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 29.73g | Prot: 96.81g | Carbs: 129.07g.
Breakfast: Банан, Спагетти, Печень Куриная Жареная. Lunch: Сыр Российский, Спагетти, Печень Куриная Жареная. Dinner: Сахар, Сметана , Творог 5%. more...
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Losing 1.6 kg a Week
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pleasantninochka's Weight History
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