Weigh In record (no journal entry) for 01 July 2021
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61.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.10g | Prot: 43.44g | Carbs: 160.87g.
Breakfast: Помидоры, Огурец (с Кожурой), Перец Фаршированный Мясом и Рисом, Roshen Ромашка, Грецкие Орехи. Lunch: Пирожок с Мясом, Яблоко Голден. Dinner: Помидоры, Ермолино Хинкали Сочинские. Snacks/Other: Mars Milkyway. more...
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Losing 3.5 kg a Week
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bjmihailovna's Weight History
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