Weigh In record (no journal entry) for 01 July 2021
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41.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 9.97g | Prot: 18.85g | Carbs: 46.20g.
Breakfast: Помидоры, Кукуруза. Lunch: Jacobs Кофе, Мрія Какао-Порошок, Ферма Молоко 2,5%. Dinner: Кофе Латте. more...
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Losing 0.3 kg a Week
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