anna-chuykova's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

65.2 kg Lost so far: 9.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Lunch: Кофе. more...

1810 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Cooking - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anna-chuykova's Journal, 01 Jul 21

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anna-chuykova's Weight History