antonyvd's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
57.3 kg Lost so far: 3.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
770 kcal Fat: 39.46g | Prot: 31.75g | Carbs: 72.07g.   Breakfast: ВкусВилл Конфета Протеиновая с Кокосом, ВкусВилл Твистер, Кофе с Молоком, President Сыр Бри, Виноград. more...
Losing 0.4 kg a Week



     
 

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antonyvd's Weight History


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