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tatacalipso
Journal
01 Jul 21
tatacalipso's Journal, 01 Jul 21
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Weigh In record (no journal entry) for 01 July 2021
66.6 kg
Lost so far:
4.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
1546 kcal
Fat: 102.88g | Prot: 26.14g | Carbs: 136.97g.
Breakfast:
Огурец (с Кожурой), Помидоры, Каневской Грудинка Закусочная Варено-Копченая, Свежий Хлеб Хлеб Свежий Подовый.
Lunch:
Каневской Грудинка Закусочная Варено-Копченая.
Dinner:
Спартак Шоколад Горький Элитный 90%, Банан, Помидоры, Огурец (с Кожурой).
Snacks/Other:
Бодрая Корова Клубника со Сливками.
more...
1972 kcal
Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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tatacalipso's Weight History
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