Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alevtinapiskunova
Journal
01 Jul 21
alevtinapiskunova's Journal, 01 Jul 21
alevtinapiskunova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2021
85.1 kg
Lost so far:
9.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
516 kcal
Fat: 10.75g | Prot: 11.17g | Carbs: 94.95g.
Breakfast:
Leti Хрумченье, Зеленый Чай, Грейпфрут.
Lunch:
Макдоналдс Молочный Коктейль Ванильный (0,4 L).
more...
2517 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 4 minutes, Resting - 9 hours and 56 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alevtinapiskunova's Weight History
View Complete History