Weigh In record (no journal entry) for 01 July 2021
|
139.5 kg
Lost so far: 5.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 112.82g | Prot: 97.49g | Carbs: 198.50g.
Breakfast: Огурец (без Кожуры), Бащинский Сосиски Филейные с Сыром, Яичница. Lunch: Черешня Черешня. Dinner: Активиа Біфідойогурт Чорниця Та 5 Злаків, President Творог 9%. Snacks/Other: Галичина Йогурт Лісова Ягода. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|