Weigh In record (no journal entry) for 01 July 2021
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121.9 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 21.16g | Prot: 41.52g | Carbs: 106.36g.
Breakfast: Соусом Песто, Жареное Яйцо, Хлебопек Батон Нарезной. Lunch: Соусом Песто, Макфа Макароны Отварные, Помидоры, Огурец (с Кожурой). Dinner: Яичный Белок. more...
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Losing 2.8 kg a Week
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@ivanova_77's Weight History
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