Weigh In record (no journal entry) for 01 July 2021
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80.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 67.77g | Prot: 95.49g | Carbs: 203.94g.
Lunch: Chili Con Carne mit Bohnen. Dinner: Kraft Miracel Whip, Dulano Delikatess Hähnchenbrust, Bulgur (Gekocht), REWE Bäcker Brötchen. Snacks/Other: Milka Schoko & Keks, Dulano Mini Salami, funny-frisch Ringli, Aldi Süssli, Kaffee, DM Flohsamenschalen, Pepsi Pepsi Max, Aldi Kaffeeweißer. more...
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Losing 0.7 kg a Week
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Dreilaendereck's Weight History
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