Weigh In record (no journal entry) for 01 July 2021
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69 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 22.86g | Prot: 34.02g | Carbs: 93.81g.
Breakfast: Krem Peyniri, Tam Buğday Ekmeği, Mercimek Çorbası. Lunch: Tam Yağlı Sade Yoğurt, Sütaş Çilekli Süt, İzmir Köfte, Fırında Patates. more...
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Losing 0.9 kg a Week
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MERVE DÜZEL's Weight History
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