Weigh In record (no journal entry) for 11 February 2014
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137.8 kg
Lost so far: 25.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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546 kcal
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Fat: 16.39g | Prot: 22.89g | Carbs: 77.01g.
Breakfast: Carrefour Discount Halfvolle Melk, Cereal. Lunch: Wit Brood, Milner Jong. Dinner: Rundergehakt, Tomatensaus, Aldi Puree Diepvries. Snacks/Other: Lay's The Oven Paprika, Cereal Choco Delight, Vitalinea Yoghurt Aardbei. more...
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Losing 4.2 kg a Week
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sandravwa's Weight History
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