Weigh In record (no journal entry) for 01 July 2021
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80.6 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 63.60g | Prot: 66.51g | Carbs: 154.16g.
Breakfast: TiP H-Vollmilch 3,5%, Arla Skyr, Erdbeeren, Alnatura Olivenöl Nativ Extra. Lunch: Spiegelei, Frankenstolz Roggen Mischbrot. Dinner: Roter Tafelwein, Parmesan (Gerieben), Olivenöl, Zerkleinerte Tomaten (Konserviert), Rote Paprika, Zucchini, Nudeln (Gekocht). Snacks/Other: Champagner, Weizenbrötchen. more...
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Losing 0.4 kg a Week
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Karin-Ellen's Weight History
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