Weigh In record (no journal entry) for 01 July 2021
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82.4 kg
Lost so far: 12.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.18g | Prot: 24.91g | Carbs: 157.47g.
Breakfast: Banana, Café com Açúcar. Dinner: Piracanjuba Leite Zero Lactose (200ml), Nestlé Nescau. Snacks/Other: Bolo de Laranja, Pão Francês sem Miolo, Sadia Salamitos (Pacote), Café com Açúcar. more...
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Losing 0.1 kg a Week
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#moutinho's Weight History
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